Swell

Jan Juc is off the highway, just a stones throw from Torquay. It’s a tiny hamlet, a reprieve from the summer madness that Torquay generates. Swell is in its second incarnation now, and after 12 years it’s almost fair to call it an institution.

The front of the cafe has local makers and producers on display and for sale, and there’s summer seating down the side on a neat little deck. The stool-high communal table is perfect for the one-person escapees who’ve just ducked out for some sanity on a busy day.

Dave the chef showed us the generosity of the dishes here – large servings of quality produce turned into simple and delicious dishes. He turns a few cheffy tricks with some of his presentation, but it’s really all about those simple flavours.

Oh – best juices and smoothies on the Great Ocean Road, for sure. Not just milk and fruit, these are the real deal.

Benton Rise Farm

One of the reasons you take a trip into regional areas is that warm fuzzy feeling you get from seeing where your food comes from. It’s a particularly warm and fuzzy feeling to buy it from the farm and cook it for yourself. Benton Rise Farm has a service from their website where you can order their box of veg or make up your own for your weekend away, pick it up from the farm on your way down, and have all you need to cook delicious food in wherever your self-contained accommodation is.

If I can push the “fuzzy” link a little further, the mushrooms grown at Benton Rise are a highlight. We were lucky enough to try them in a dish on the menu at Merricks General Wine Store. Flavour country right there.

The Saturday morning farmers markets at the property are awesome, and staged from a “Red Rattler” train carriage.

Australian Pumpkin Seed Company

Like most amazing simple things, once you’ve tried the real thing, you’ll never look at another imported pumpkin seed again. “Pepitas” as they’re sold in health-food shops, are mostly a cheap imported product, often made from the wrong pumpkin. Owners of the Australian Pumpkin Seed Company, Jay and Sharan, have set themselves a huge task of educating an oblivious market. We were fortunate to step on to their property with them, and see first hand what it takes to grow a simple product to a level of excellence like this.

For starters, this is not an eating pumpkin. It’s awful. It really is grown for its seeds. And there are thousands of them in perfect rows in front of us at harvest time! Then there’s the processing. Obviously, most of the pumpkin is not the seed! And without the help of an established industry, these guys have had to build or import (but mostly the former) the gear required.

The result is worth it. Honestly, the crunch and flavour of such a simple little thing is one of life’s joys – like the perfect apple or the best peach.

You can visit the farmgate store and sample their various seeds, from plain to flavours of all kinds, as well as other products like the oils. There are health benefits which are best explained by the proprietors, but the flavour is king. Jay is an ex-chef who knows a thing or two about flavour, and it shows.

Your breakfast cereal toppings will never be the same again.

The Independent

We’d heard whisperings about The Independent since it opened. Carnivore friends had raved about the meat offerings. They were right, as it turned out, but what they failed to mention was the extraordinary vegan menu. We found this completely by accident after a particularly meat-heavy week. We were treated to one of the most extraordinary slow-cooked corn dishes we’ve ever tasted. It was slow cooked, but still had crunch. Chef Mauro Callegari is Argentinian, and proudly brings those flavours to his menu. The corn dish was a revelation in spices and flavours. Now, you’d never accuse us of being vegan, but that’s a menu I’d happily order from again.

Until the meat came out.

The lamb shoulder was generous to say the least. It was most of a lamb from the shoulder back, and came with some amazing carrots  that had Mauro’s Argentinian flare for spice. Broccoli, chilli, walnuts, and tahini dressing made for a stunning salad. Desserts were the kind you’d travel across the state for. It’s only an hour away though, so there’s no excuse not to get a little Independent love.