Hikes for the Soul is a combination of hiking and yoga in which I guide fellow tranquillity seekers and nature lovers on an experience for the soul that is both soothing and a little out of the ordinary. Bringing in yogic breath work (pranayama) and meditation, this is a mindful walk that immerses us in the tall trees, with moments of quiet and stillness to enjoy and benefit from all that nature offers. Morning tea is also provided.